New year retreat,
Björnbacka Stockholm
30/12 – 1/1-26
with Julia Bergh & Navid Zargham.
"I don't ask for the sights in front
of me to change,
only the depth of my seeing."
-Mary Oliver
As one year comes to an end and another begins, we gather in aliveness to meet ourselves fully and welcome what’s next – more connected to Self.
This retreat is an invitation to cross the threshold into 2026 with clarity, depth, and commitment.
Through movement, meditation, and inquiry, we journey inward – releasing old patterns, meeting ourselves with honesty so that we can embody all that we truly are.
Our Journey Unfolds in Three Phases!
Discovering what lives within:
We begin by grounding into the body and befriend all parts of ourselves.
Through movement and exploration, we start to recognize the patterns and inner voices that have quietly guided our lives.
Old strategies of protection and striving begin to soften as we reconnect with the body’s truth.
Leaning into Self:
As presence deepens, we step beyond the familiar identities that have defined us.
Here, we meet the still point behind all experience – the spacious awareness that holds everything without judgment.
From this clarity, we begin to see life not as something to fix or control, but as something to be with.
We move from doing to being, from seeking to seeing.
This day is a remembering: of innocence, of play, of what it means to be fully human.
Living as who you are:
Our final day is a homecoming.
The insights of the previous days begin to settle into the body, into breath, into the simple rhythm of life.
We explore how to live from this grounded presence – how to carry stillness into motion, and remembrance into the everyday.
Rather than chasing transformation, we become it. The retreat closes not with an ending, but with an embodied beginning – a quiet commitment to live as awareness in motion.
The place:
Nestled only 35min away from Stockholm city, Björnbacka is a serene haven where the harmony of breathtaking natural beauty meets thoughtfully curated architecture and interiors. Every detail has been designed to create an atmosphere of warmth and trust, a space where you can truly relax, grow, and rediscover yourself.
Here, you’ll find spaces that inspire—calm nooks for reflection, elegantly crafted interiors that nurture, and a profound connection to the natural world. Björnbacka offers more than just an escape. It’s a place to rejuvenate your body, mind, and soul, empowering you to take meaningful steps toward becoming your best self.
Whats
included:
- 3 days / 2 nights at Björnbacka Retreat Center
- Nourishing vegetarian meals and tea
- Life force activation, Yoga and Somatic flow
- Non-duality meditation and Pranayama
- New years ceremony
- Sound journeys and deep rest
This event will be guided by
Julia Bergh and Navid Zargham.
Julia Bergh – Founder of Ayäm Studio in Stockholm, facilitator and educator in Life Force Activation and Non-Dual Embodiment. Julia’s work bridges energy activation, somatic practices and trauma-informed facilitation, guiding others to connect with truth through the body.
Navid Zargham – Founder of Simran Meditation. Navid has since 2014 guided towards a direct and experiential discovery of Non-duality – the true nature of Self and existence.
Prices & Cancellation
policy
Shared room: 7.200kr
Cancellation policy:
Cancellations made over 6 weeks before retreat starts are fully refunded except for deposit.
Cancellations made 6 weeks or less before retreat starts is refunded by 50%.
Cancellations made 4 weeks or less before retreat starts is non refundable.
Illness and Insurance:
If you are unable to attend the retreat due to illness, we encourage you to contact your travel or health insurance provider to inquire about refund options. Please note that we do not offer refunds for cancellations due to illness, as this is typically covered under many insurance policies.
Join us
Book now!