50hr Yin yoga teacher training at
ayäm studio, Stockholm

15-17/11 & 22-24/11-24 With Anna Viktoria Åkerlund.

Welcome to deepen your understanding of the profound power in Yin Yoga, where ancient wisdom meets modern science.

Yin teaches us about the depth, insight and wisdom that arise when we settle into stillness. As the counterpart of yang – its gentle, allowing and supportive qualities can help us release tension and move through life with more acceptance, resilience and inner strength.