Events

Below you can see the events open for sign ups at this point.

Upcoming events

Free your Voice – Vocal Embodiment
with Johannes Leo

23/5-22 19:00-20:30

Do you feel the calling to explore and deepen your relationship with your vocal expression?

In this workshop I will guide you to Unlock your Voice with the help of vocal exercises, breathwork and self-awareness practices.

The voice is our identity in sounds. It tells the world who we are and when we anchor it in the body and heart we get to express and live out our full capacity as human beings. It’s a deeply empowering practice that has the potential to on a cellular level transform us into the versions of ourselves that we want to be in this world.

An inner listening, curiosity and playfulness will guide us on this journey of self-exploration and you will in a held and safe space get to reconnect to the simple and natural way of expressing your true, raw and unique voice.

No previous experience is needed. You only need to bring yourself and a curious mind.

Warmly Welcome!

Energy exchange: 350sek per session

(Limited number of seats)

Book via link below or by sending an email to: info@ayamstudio.com

Honouring life by healing our relationship with food with Pauline Reibell & Maria Bovin de Labbé

28/5-22 15:00-17:00

Food is an integral part of our daily life, and eating is a choice renewed every day. Eating is a dynamic movement that can form limiting patterns due to life experiences and beliefs.

Challenges with food are something everyone can experience at some point in life. Working with and looking closer into our relationship with food can become fuel for change and a path to connect with our true selves.

Can it be fun and exploratory to inquire and change our relationship with food?

Yes and no. It might be challenging. It is vital to look at this sensitive subject with honesty, self-compassion, and curiosity. That said, it does not have to become serious.

Food might be the longest term relationship we have in life, associated with different emotions: joy, pleasure, craving, intimacy, guilt, shame, rebellion, offering.

It’s natural to have emotions while eating. Being aware of it makes the difference. By exploring our relationship with food with love, patience, and openness you may find a new way to the life that is your true calling.

Maria Bovin de Labbé (mindfuldrumming.com) and Pauline Reibell (www.paulinereibell.com) invite you for a performative and participative session where you will experience a dance & music mini-concert inspired by our relationship with food. The performative space will open to a discussion and guided meditation. You are invited to savour raw chocolate together in a ritual where silence, movement, rhythm, invocation, chanting, and mudras are the vehicles for a unique opportunity to reconcile your highest values with your mundane nature made of impulses and desires.

Follow the sparks of inspiration and see where it leads you.

Energy exchange: 350sek per session

(Limited number of seats)

Book via link below or by sending an email to: info@ayamstudio.com

KAP weekend immersion MALMÖ with Julia Bergh & Rebecca Brage

4/6-22 10:00-17:00 – 5/6 10:00-17:00

*It’s recommended to have attended at least one open KAP class to enroll*

After experiencing KAP during the open classes, here is an opportunity to enter the process on a much deeper level!

You will be immersed in & blasted by this specific transmission energy for 2 full days. The focus on this course is the full and actual embodiment of the kundalini force, right down from the crown, through all the chakras into the base of the body.

The immersive nature of these 2 days allows the transmission force to penetrate into the being at a level that the open classes cannot reach.

What you’ll get:

Through the demonstrations, discussions, sharings & direct experience, you will:

* Learn about the range of energy types in people as well as the range of experiences that are most commonly encountered, from the earliest kundalini responses to later stage phenomena.

* understand & experience the embodiment of the spirit force into the physical body at the cellular level.

* be able to distinguish between a fully embodied energetic transmission versus a dis-embodied out of the body style transmission.

PRE-REGISTRATION IS ESSENTIAL as spots are limited.

NOTE:

– This is a 2 day course. It’s not possible to participate for one day only.

– All registrations are subject to approval by the KAP Team

Read more on the link below.


Energy exchange: 4500sek
(Limited number of seats)

Book via link below or by sending an email to: info@ayamstudio.com

Brazilian Shamanism Healing Circle with Flavio & Flavia

14/6-22 19:00-20:00

Welcome to Brazilian Shamanism Healing Circle!

  • Let yourself open up to transformation.
  • Connect with the magical energy of earth.
  • Be embraced by the power of a sacred group.

Get ready to heal!

For the first time in Stockholm you will be warmly and carefully guided by the Brazilian therapists Flavio and Flavia to fully unite you with your soul.

Their knowledge, experience and learning collected along the path of more than 30 years will be used to hold a sacred space of healing and consciousness expansion.

Both therapists will use various practical tools, vibrational healing and spiritual principles to help each one of you in the healing circle to overcome any obstacle that might be holding you back to see who you really are. It’s time to shift and align!

Feel, embrace and EXPAND!

About the therapists:

Flavio has been a therapist and teacher of yoga and meditation both in Brazil and Switzerland since 1994. He uses a technique to read the energetic field – which he also teaches students for more than 10 years, Shamanic Healing, Reiki and Spiritual Connection to hold spaces such as workshops, retreats and individual sessions.

Flavio guides us to discover our true essence and connect with who we really are. He helps us to open our hearts and to find the one and sacred truth within each one of us.

Flavia is a therapist and teacher of yoga and meditation for almost 20 years. She helps us to find physical, energetic, emotional and spiritual balance through rebalancing and cleansing the energetic bodies, the magnetic field (aura) and the memories that lead us to manifest patterns that hinder life to flow smoothly. She uses the techniques of Pyramidal Memory Transmutation (PMT), Karmic Transmutation, Akara Numerology , Reiki and Spiritual Connection in individual sessions, courses, workshops and retreats.

Does this resonate with you? Do you hear the call?

Book your spot (there will only be a few available)

Energy exchange: 808sek
(Limited number of seats)

Book via link below or by sending an email to: info@ayamstudio.com

Connecting Asanas: mechanics of yoga transitions with Lee Mei

11/6-22 13:30-16:00

In this in-depth workshop about asana transitions, inspired by the Ashtanga Yoga series and in the context of Vinyasa Yoga, we will explore the mechanics of connecting a selection of asanas and the postures in these transitions.

It is suitable for all levels of regular yoga practitioners who are seeking to build a strong foundation and deepen their knowledge in alignment.

During this 2,5 hours you will be introduced to 4 asana transitions comprehending hip openers, arm-balance and forward-folds. For experienced practitioners there will be the possibility to explore a 5th transition if requested during the workshop. In addition, the technique required for the transitions will be accompanied by their warm-ups and drills
(1) to prepare yourself for a safe entry and exit of the transitions,
(2) to strengthen the body to refine the movement and
(3) to prevent injuries for a sustainable and mindful practice. All of this will equip you with the knowledge to improve and become more independent in your practice.

LEVELS: regular yoga practitioners beginner to advanced

Energy exchange: 450sek per session
(Limited number of seats)

Book via link below or by sending an email to: info@ayamstudio.com

Psychedelic breath with Lee Mei

12/6-22 12:00-14:00

Welcome to this self-exploratory journey where you will have the chance to dive into realms of the mind. Tap into the natural source of power within through ancient practices and neuroscience.

In this 2h session you will be introduced to breathing techniques such as
box breathing, internal and external breath retention, dynamic breathing
to enter a non-ordinary state of consciousness. Together we work towards a peak moment to arrive at a dreamless sleep by influencing the nervous system through awareness and conscious breathing. Come as you are, experienced or new to breathwork.

EXPECT TO ENJOY

  • Learning to connect deeper within through the natural power of the breath
  • Disconnecting from the critical and logical thinking
  • Releasing body and emotional blockages
  • Uncovering what the unconscious mind has to reveal to you
  • A safe place to realise the truth of who you are

CLASS STRUCTURE

WARM-UP: I open the session with a theme for the evening and we start with a tease of what is coming!
INTRO TO PB® TECHNIQUE: instructions about the breathwork technique, explanation of physical and emotional responses, altered consciousness and contraindication.

ACTIVE BREATHING: the practice of PB® with full guidance and music.
RELAXATION: meditating and reflecting in Sukhasana or Savasana.
SHARING CIRCLE: highly recommended for beginners and the curious ones. I open the space for those who wish to voluntarily share their own experience and open up about how it felt during the psychedelic breathing journey.

WHAT TO KNOW BEFORE THE SESSION

I support you with full guidance, essential oils and music to create a space for you to unfold in your own rhythm.
It is preferable to join the session on an empty stomach and I would advise therefore to not eat 2-3 hours before. A tiny snack or drinking water is not going to ruin the experience if you need it.
Wear comfortable clothes that allow you to fully breathe and sit comfortably.

CONTRAINDICATIONS

PSYCHEDELIC BREATH® is not recommended for the following conditions: pregnancy, epilepsy, high blood pressure, cardiovascular disease, high inner eye pressure, clinical anxiety or panic attacks, psychosis, a history of stroke, recent surgery (wounds, broken bones still healing).

By booking your spot you confirm that you are healthy

Energy exchange: 350sek per session
(Limited number of seats)

Book via link below or by sending an email to: info@ayamstudio.com

Gong bath – summer vibes with Mattias Sundman

18/6-22 15:00-16:30

Warmly welcome to enjoy an exciting and relaxing journey within. Powerful and beneficial sound and vibrations from a 1 meter big Gong!

The class starts with some simple yoga-exercises to calm the body and relax physical tensions. Then the journey starts with the sound from the singing bowls followed by the Gong that has the capacity to ease your mind and take you to a deeply relaxed state.

The sound of the Gong affects the mind so that you end up in a state between sleep and awake, which calms the mind. The vibrations, which goes deep into the body, helps the body’s self-healing ability to solve tension and stress.

Finishing off with a nourishing shavasana in silence to integrate the journey and vibrations created by the gong.

The benefits of a gong bath are many, such as feeling more relaxed, gaining better sleep and feeling energized.

Energy exchange: 380sek per session
(Limited number of seats)

Book via link below or by sending an email to: info@ayamstudio.com

KAP weekend immersion with Julia Bergh & Rebecca Brage

18/6-22 11:00-17:00 – 19/6 10:00-17:00

*It’s recommended to have attended at least one open KAP class to enroll*

After experiencing KAP during the open classes, here is an opportunity to enter the process on a much deeper level!

You will be immersed in & blasted by this specific transmission energy for 2 full days. The focus on this course is the full and actual embodiment of the kundalini force, right down from the crown, through all the chakras into the base of the body.

The immersive nature of these 2 days allows the transmission force to penetrate into the being at a level that the open classes cannot reach.

What you’ll get:

Through the demonstrations, discussions, sharings & direct experience, you will:

* Learn about the range of energy types in people as well as the range of experiences that are most commonly encountered, from the earliest kundalini responses to later stage phenomena.

* understand & experience the embodiment of the spirit force into the physical body at the cellular level.

* be able to distinguish between a fully embodied energetic transmission versus a dis-embodied out of the body style transmission.

PRE-REGISTRATION IS ESSENTIAL as spots are limited.

NOTE:

– This is a 2 day course. It’s not possible to participate for one day only.

– All registrations are subject to approval by the KAP Team

Read more on the link below.


Energy exchange: 4500sek
(Limited number of seats)

Book via link below or by sending an email to: info@ayamstudio.com