Events

27/9-24 18:00-21:00

As Father Sun aligns with the equator, the day and night aligns of equal length.

We count our blessings as we reap the fruits of growth that has been given during the season of light. 
Summer bows down to autumn, and the time has come to tune ourselves in to the steadiness and inner reflections provided by more tranquil seasons ahead.

We heartfully welcome you to do so in an evening of community, co-creation, contemplation and compassion as we gather around the gentle Spirit of Cacao. Through practices for body, mind and soul, we´ll both celebrate life and it´s richness as well as journey inwards to center ourselves.

Come get both juicy and cozy in a ritual transitioning into autumn!

As our heartwarming ally we´ll share a very special Cacao – handcrafted and blessed by the elders of four Mayan nations in Guatemala: Q’iche’, Kaqchikel, Q’eqchi’, and Tz’utujil. She holds a potent yet sweet flavour and Spirit, and is of great support in connecting us to the wisdom and compassion of our hearts.

Cacao has been used for thousands of years in Native American cultures as a sacrament to gather around for prayers and rituals. We are now honored to be able and be inspired by the wisdom in this tradition as we re-establish our bond to both inner and outer nature, our belonging to the earth and our connection with all other beings on the planet.

Let us use this sacrament to enhance awareness, creativity, and compassion in a way that may serve the highest good of all, rooted in our own hearts!

Earth Flow will be the vessel for movement this evening. It’s a free spirited and embodied meeting of yogic and shamanic worldwievs, in which we connect to Spirit through the layers of our physical bodies.

It holds inspiration from the animal kingdom and the shamanic devotion to Earth and it´s habitants through exploring the four elements in movement, breathwork and sound. Wear comfortable clothes so you can practice freely and at times intensely!

As the energies transcends into a softer expression, we’ll wind down into a long savasana supported by a shamanic soundscape that brings us deep into our hearts, intuition and subconscious layers of self. Welcome to bring your personal intention for this inner work, or arrive with an open mind to receive whatever Spirit has to offer you in the very moment! All is welcome – either if it´s a long deep rejuvenating rest, or an inward journey of subconscious contemplation.

Rooted in what was brought to awareness during our explorations of the evening – we will round up by sharing some medicine songs. This is a sweet way of closing the circle together and landing back into the body and conscious realm of our mind.

We look forward to see you in the circle!

Energy exchange: 350kr
(Limited number of seats)

Book via link below or by sending an email to: info@ayamstudio.com

4/10-24 19:00-21:00

Step into a space of soulful vibrations and transformative melodies at our enchanting Medicine Music Nights. Nestled on cushions and blankets you will find yourself embraced by the serene ambience, allowing the vibrations of the music to wash over you like a gentle tide. The live music is attuned to the energy of the room, each note crafted with intention, guiding you on a meditative journey into complete presence.

The evening starts with a guided breathwork and meditation, gently moving into the vibrations of live music and healing sounds. Close your eyes and let the waves of the sound carry you deeper within, as you release the stresses and open yourself to the healing frequencies that surround you. As the evening comes to an end we invite you to join us for a guided voice activation where you will feel how your own vibrations gently merge with the frequencies of other participants and the music played, giving you a sense of complete oneness.

Whether you are an experienced meditator or new to the practice, our medicine music nights invites you to embrace the power of music as a catalyst for self-discovery and emotional release. Join us for an evening that resonates with your soul, body and mind as we gather in unity to explore the boundless realms of sounds.

For the best experience – Wear comfortable clothes and avoid eating a few hours before the event.

About Sound Awakening Tribe

Sound Awakening Tribe is a medicine music duo consisting of Mikael Mendoza Naselius and Edward Veem. Their vision is to inspire presence and healing with the help of sounds and musical frequencies. They travel around the globe studying the art of sound healing, collecting new instruments and learning music and sounds from ancestral cultures. The music is a present exploration of the moment, a blend of shamanic music mantras, tribal and dream-like soundscapes.

Energy exchange: 400kr
(Limited number of seats)

Book via link below or by sending an email to: info@ayamstudio.com

12/10 13:00-15:30

Saturday embodiment workshop exploring your True Nature through somatic practices like Body-Mind Centering, Authentic Flow and dance.

”When emptiness is still, that is eternity. When it moves, that is love.”

-Adyashanti

ABOUT THE WORKSHOP

This weekend workshop is geared towards awakening the wonders of our true nature as a folding and unfolding of the continuum of body, mind and energy!

We will be exploring the philosophy and teachings of classical nondual Tantra through Trika Shaivism or Kashmir Shaivism, and the embodiment of it through somatic practices.

In these somatic movement and embodiment practices we get to immerse in our cellular consciousness, fluids, bones, muscles to bring the tone of these into action, and back to rest.

Come with a beginners mind! Everyone is welcome, but a bit of experience in yoga-āsana will be supportive in the process. We will start all sessions with a short introduction/ Satsang and end with journaling and sharing. You can expect free non-performative intuitive movement explorations as well.

About Satu:

Satu has been teaching for more than 25 years and is known for her very unique, otherworldly and authentic transmission. Satu is specialised in Somatics and Embodiment practices. She is an experienced yoga teacher (ERYT500) with more than 2000 training hours and 13000 teaching hours under her belt, a teacher training facilitator, Creator of Authentic Flow, Shake the Dust, Embodied Yin and Co-creator of Embodied Flow™ Yin program, Embodied Flow™ senior teacher and a Reiki Master.

At the moment (year 2024), Satu is a registered BMCA student and enrolled to a Somatic Movement Education Program (Body-Mind Centering) that she hopes to finish in 2025.

Satu charms with her intuitive, all seeing facilitation, her Shamanic roots, goddess vibe and a big big love for classical non-dual Tantrik teachings. Her exquisite use of music, harmonium playing, singing, humour, loving presence, Somatic brilliance, immense space holding abilities and clear understanding of human body and how everybody is unique, is well known around the world.

Satu has a background in dancing (ballet) and basketball. She fell in love with yoga and somatics in her teens and started teaching almost immediately. Satu has studied two different 200h trainings in vinyasa flow and Hatha. Immersed in Anusara yoga, continued with two advanced teacher trainings in yoga (both 300h), the latest being Embodied Flow™ in 2014. Her main teachers at the moment are Bonnie Bainbridge Cohen, Adyashanti, Daniel Foor and Shambhavi Sarasvati.

Satu continues studying Body-Mind Centering, classical Chinese Medicine, Tantra, and newly again, Buddhism. Satu is a Non-dual Philosophies devotee, and honours her sādhana with passion. She is especially devoted to: The Way of Liberation by Adyashanti And the non-dual Shaiva Tantra Trika lineage.

Energy exchange: 350kr

(Limited number of seats)

Book via link below or by sending an email to: info@ayamstudio.com

19/10 – 20/10 09:00-15:00

Building upon your experiences in LFA’s open and go-deeper classes, as well as weekend immersions, this program offers an opportunity to delve even deeper into the process.

Over the course of two full days, participants will be fully immersed in and energized by a specific transmission energy, focusing on the complete embodiment of the kundalini force and a deepening of the non-dual experience through various transmission and embodiment practices

These two days offer an immersive experience that allows the transmission force to penetrate into the being at a level that the open- and go deeper classes cannot reach.

Throughout the weekend, participants will engage in a series of immersive experiences designed to deepen their understanding and embodiment of life force activation and non-dual states of consciousness.

Attendees will have the opportunity to:
– Explore a spectrum of energy types and experiences, ranging from initial kundalini responses to advanced phenomena.

– Experience the integration of spirit force into the physical body at a cellular level.

– Engage in transmission-based practices, self-inquiry, and physical embodiment exercises focused on exploring life force and non-duality.

– Additionally, participants will delve into the non-dual state of consciousness, experiencing both its manifested and non-manifested forms.

This weekend experience is tailored to meet the individual needs of each participant, providing a supportive environment for personal growth and exploration.

Pre-registration is essential due to limited availability, and participants can expect a professional yet welcoming atmosphere guided by Julia’s expertise and dedication to facilitating transformative experiences.

Please note:
– This is a two-day course; participation for one day only is not possible.
– All registrations are subject to approval by the LFA facilitator.

Please arrive 15 minutes early to ensure a prompt start.
Wear loose and comfortable clothing, and ideally, avoid eating heavily before the session.

Before diving into this transformative journey, it’s recommended that participants have attended at least five LFA classes to enroll. The depth of your engagement in these classes will greatly enhance your experience during this immersive weekend.

Facilitator Profile:
Julia is the founder of ayäm studio, a center for healing, growth, and expansion in the heart of Stockholm. Trained in embodied flow yoga, Julia brings a wealth of experience as a yoga teacher, LFA facilitator, and practitioner of non-dual teachings. With a nurturing approach, Julia creates a safe and inviting space for individuals to explore the depths of their human experience. Her goal is to guide participants on a journey of self-discovery and transformation, weaving together practices from yoga, life force activation, and non-duality to facilitate profound shifts in awareness and embodiment.

Energy exchange: 5500kr
(Limited number of seats)

Book via link below or by sending an email to: info@ayamstudio.com