Cacao & Ceremonial Jam session
with Matilda Meenakshi & Martin Wallgren

11/4 26 18:00-21:00

Welcome to a cozy living room kind of hangout where we sip cacao and co-regulate to sweet sounds.

An evening to curl up between bolsters, blankets and perhaps a loved one as we share some of our medicine songs in devotion to the spiritual inner work and the world. There will also be some mantras, devotional chants a bit of storytelling and you’re always welcome to join in the singing. Feel free to bring an instruments if you want to share a song or join us in jamming.

Martin and Matilda have both been working in the field of shamanic practices since 10 years and together they shape the musical duo Nordljus. Their songs come from a deep love for the nordic soil and the inner work of personal development – a journey that never ends.

Martin is a sound healer and musician inspired by diverse traditions, with a special connection to Andean folk music. He facilitates sound journeys with a grounded, humble presence, honoring each person’s innate wisdom.

Matilda is a movement facilitator, singer-songwriter, and energy weaver. Drawing from various spiritual paths, her work is guided by a deep devotion to love, music, movement, and community.

Energy exchange: 350 sek
(Limited number of spots)

Empathic Boundaries – Caring Without Losing Yourself with Laura Kurapkaite

11/4-26 09:30-13:30

This workshop is for empathetic, sensitive, and engaged people who want to stay open and compassionate without becoming emotionally exhausted.

Grounded in integrative psychotherapy and psychosynthesis, and supported by mindfulness and body-based practices, it offers practical tools for boundary setting, self-regulation, and recovery. You’ll strengthen your connection to your own needs and develop greater inner stability in relationships.

Especially relevant if you work closely with others, often take a helper role, or want to remain empathic without losing yourself.

We will explore emotional fatigue and guilt, the “helper” pattern, healthy responsibility, grounding and nervous system regulation, clear and empathic communication (incl. NVC), and setting boundaries with integrity.

Includes a workbook, recorded guided practices, and the option to continue with therapy sessions.

Facilitated by Laura Kurapkaite, integrative psychotherapy and psychosynthesis therapist, yoga teacher, and mindfulness coach.

Energy exchange: 850 sek
(Limited number of spots)