Events

Below you can see the events open for sign ups at this point.

Upcoming events

Sacred sound of the soul with Susie Surya

19/4-24 18:30-20:30

Do you know the healing medicine of your own voice? Our voice contains our unique light-sound signature and it has the power to affect our body, mind, Heart, emotions, DNA and entire being.

When we let go of ’trying’ to sing, and instead open our Heart and allow our divine sound to pour through our voice; it is profound, beautiful and liberating.

In sacred circle we will work on removing any blocks to expressing our voice, practice healing tones and sacred sounds of Creation, and open the gateway of the Heart to sing our Soul song together as One.

No experience of music or singing is necessary. This is a beautiful opportunity to activate your inner healing voice and get to know your Soul song.

Bring extra instruments if you wish

Energy exchange: 350kr
(Limited number of seats)

Book via link below or by sending an email to: info@ayamstudio.com

Kirtan & Sound journey with Martin Wallgren and Thomas Stendahl

26/4-24 18:30-21:00

Let’s gather in circle for a magical evening where we come together and sing from our hearts to heal with our voices.

We will start this evening with some toning to get into our hearts voice, then we will go into a kirtan/singing circle where we all create a safe space together, here we let our voices free to heal with our hearts true song.

After that we offer you a sound journey where you can just relax, let go and enjoy the vibrations. Carried by this shamanic soundscape you will be held to travel beyond the conscious layer of mind into whatever emotions are awaiting to be felt through. This is a great opportunity to integrate the experience of singing together!

This event is hosted by Martin and Tomas.

Martin:
Dedicated musician and educated sound healer with deep love for cultural music all around the globe. During this night he will sing and play the South American instrument charango to invite harmony and rythm to our voices.

Thomas:
Educated sound healer who loves to create a safe space for you all to express your voices and flow in harmony. Has been hosting many events of this kind both in Sweden and in India.

Energy exchange: 300kr
(Limited number of seats)

Book via link below or by sending an email to: info@ayamstudio.com

Breathe to Release: a sensory journey of memories with Lee Mei

27/4-24 16:30-18:30

Embark on an immersive 2-hour workshop where you will be expertly guided through a series of breathing techniques inspired by Pranayama and contemporary breathwork schools. These techniques are specifically crafted to guide you into non-ordinary states of consciousness, infusing each breath cycle with intention and aligning with the energetic centers of the body.

As you journey through the breath, you will also explore the realms of your senses. We incorporate selected essential oils into our practice to unlock emotions and memories, allowing for deep release and transformation. Throughout the workshop, you will be invited to deep dive into your mind through this sensory experience. The profound effects of breathwork in this unique setting may manifest through visuals and sensations, guiding you into a dreamless state.

Whether you are new to the art of breathwork or an experienced practitioner, this workshop welcomes you to come as you are. Each session is a unique opportunity for self-discovery and growth, as you harness the power of breath and senses to unlock new dimensions of your being.

WHAT TO EXPECT:

  • Intro to breath and scents: explanation of breathing techniques and the yogic and vedantic concept of the human body.
  • Effects, experience and scents: neuroscience, application of essential oils and contraindications of this breathing practice.
  • Active breathing: guided deep breathwork session with essential oils and other enhancing tools like music and supportive touch.
  • Relaxation: assimilation and integration of the experience in resting poses like Savasana or Sukhasana.

Energy exchange: 400kr
(Limited number of seats)

Book via link below or by sending an email to: info@ayamstudio.com

Cacao & Kirtan with Matilda Wiborn and Martin Wallgren

3/5-24 19:30-21:30

In a sweet space guided by the heart opening Spirit of Cacao, we sing from our hearts to heal with our voices!

We will open the evening by introducing and connecting to the Cacao before a short breathwork practice and voice activation to land in the room and set our intentions. We then chant medicine songs from various Shamanic traditions as well as mantras from the Vedic practices.

The songs and our voices are tools for us to get in touch with our emotional and energetical bodies where we call in and worship different natural elements, emotional states and different archetypes of energies we carry within us (Goddesses and Gods). We use these energies to heal, learn and live out the dreams of our hearts.

For this event, we recommend you to:

  • Eat light before you arrive
  • Wear comfortable clothes
  • Bring a water bottle
  • Feel free to bring a rattle or shaker if you have one

Energy exchange: 350kr
(Limited number of seats)

Book via link below or by sending an email to: info@ayamstudio.com

Bali retreat – radiant heart, for women with Julia Bergh & Sofia Irene Schöeling

27/1-25 14:00 – 2/2-25 12:00
Come join us at the Shala for a yoga retreat in Ubud, Bali

LOVE – CONNECTION – FREEDOM
Gathering as women is an ancient tradition to empower each other and remember who we are and why we are here. This retreat will be a magical experience, curated and facilitated for you to inspire self-exploration, connection and transformation. Held by the beauty and nature of Bali we will peel off all the layers to return back home to ourselves.

We welcome you to our favourite home away from home. We will be staying in a stunning and luxiourious retreat centre nestled in the abundant nature between the greens of the jungle and the peace of the rice fields.

Together we will explore our inner world with the support of yoga, movement practices, play, creativity, non-duality and devotion. We will gather in circles and sit in ceremonies to strengthen our relationship to Self, other and Source. We have curated a collection of our most beloved experiences to showcase everything that Ubud has to offer.

Celebrating the wild woman and diving deep into the beauty and complexity of the feminine energy. Connecting to all aspects of womanhood and unapologetically coming back to our true divine Self.

We will move our bodies, contemplate in stillness and share together in circles where we get to be seen and heard from a place of unity and love.
No matter where you are on your journey this is an opportunity to connect with other women and become part of a beautiful community of women reclaiming their radiance and being guided by their hearts.

This is a uniquely curated retreat that is inspired by the many hours we’ve spent in Ubud exploring all different kinds of healing modalities. It will be a powerful container filled with playfulness, love and the sacred path of the heart.

Join us if you are ready to set your heart on fire!

THIS IS FOR YOU IF…

  • You are longing to embrace and honour your feminine essence
  • You are feeling disconnected from your body and unable to trust and let go
  • You feel stuck in life or feel like you keep repeating the same patterns
  • You suffer from anxiety, burn out, overwhelm or feeling disconnected
  • You want to discover your voice and speak your truth
  • You are ready to step into your radiance
  • You want to become more confident and experience your own power
  • You want to meet women on the same journey and become part of a beautiful and supportive community of inspiring sisters
  • You want to gather in joy, dance and celebration of this life
  • You long for a sacred union with yourself
  • You want to give yourself a week of sunshine, delicious food, rest, nature, play, movement, unforgettable experiences, wonderful people and explore Bali.

WHAT DOES THE RETREAT INCLUDE?

  • 7 days and 6 nights accommodation in luxury villas
  • Daily delicious and nourishing breakfast and lunch
  • 2 dinners together with the group
  • Daily yoga, meditation and other movement practices
  • energy work and workshops
  • Non-duality teachings
  • A selection of our favourite Ubud experiences
  • Circles and ceremonies
  • Sound Journey
  • 1 excursion – Surprise gift

The Shala Bali has been lovingly created as a home for people from all over the world to learn, share, and preserve the ancient practices of Yoga and to experience the benefits of integrated wellness.
The Shala Bali has two sections, the traditional Darshana bungalows are set among peaceful gardens, located closer to the entrance of the Ayurvedic Spa and Indian Café. Continuing on a meandering path through the rice paddies, you will arrive at the villa rooms, vegetarian cafe, swimming pool, and large open air Yoga Shala. Each area of the property is a sanctuary to relax, contemplate, and immerse in nature.
The Shala Bali rooms are each beautifully unique and designed to invite in the natural surroundings. All rooms have en-suite bathrooms and are well appointed with quality in- room comforts, such as; Wi-Fi, Air Conditioning & Celling Fans, Cotton Mosquito Nets, Purified Drinking Water, Safe for Valuable Things, Tea or Coffee Making, Small Fridge, Cotton Linen, Bath & Pool Towels.

This retreat will mainly be guided by Julia Bergh and Sofia Irene Schörling.

Julia is the founder of the healing studio Ayäm Studio in Stockholm. She works as a yoga teacher, KAP facilitator & trainer and intuitive coach. She loves to explore the human experience and all it has to offer. The physical, mental and spiritual realm. Julia is passionate about guiding others and creating a safe environment for her participants to meet all the inner parts of themselves and embody themselves fully.

Sofia Irene Schörling is a yoga teacher at the healing studio Ayäm Studio in Stockholm, where she offers a variety of classes. From strong and creative flows to yin and yoga nidra. Besides that she also works as an authenticity coach. Sofia has a playfulness and curiosity for life which she brings to everything she does. She is passionate about guiding people into their bodies and hearts, reconnecting to themselves and allowing their own unique spark to blossom.

We offer different payment plans and different sized rooms, read more via link below.

Energy exchange starts at: 14.500sek

(Limited number of seats)

Cancellation policy:
Deposit is non refundable.
Cancellations made over 12 weeks before retreat starts are fully refunded except for deposit.
Cancellations made 12 weeks or less before retreat starts is refunded by 50% except for deposit.
Cancellations made 8 weeks or less before retreat starts is non refundable.

* Early bird Pay in full (valid until 25th April):
Double room: 14 900kr

* Early bird Payment plan (valid until 25th April):
Double room: 16 350kr

Deposit: 3000kr (Non refundable)

rest is due 60 days prior to retreat start.

* Bookings made after 25th of April:
Double room: 17 500kr

Deposit: 3000kr (Non refundable)
rest is due 60 days prior to retreat start.

Book via link below or by sending an email to: info@ayamstudio.com